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How To Handle Life After Rehab Near Monmouth Junction

June 21, 2024

Completing an inpatient rehab program is a crucial part of your recovery from substance use. But, staying sober calls for a lifelong commitment. What should you do after you leave the supervised environs of rehab to stay on the right course?

You should have an aftercare plan in place to assist you in navigating life near Monmouth Junction after drug or alcohol rehab. Abide by your plan -- and these guidelines -- to help you remain sober and advance toward your new recovery objectives.

Move Forward With Outpatient Care

Professional support will help you progress in life after drug or alcohol rehab near Monmouth Junction. Your after-rehab plan ought to include outpatient guidance at a reputable location. You should still go to regular therapy. Outpatient addiction and mental health facilities have differing types of care. You could need a program where you attend counseling sessions daily at first. As your recovery progresses, you may adopt a more flexible therapy routine that lets you continue with your everyday life and come in for counseling not as frequently.

You could also need medication-assisted treatment at this stage of recovery. Specific prescription medications can help decrease lingering cravings and withdrawal symptoms. Proper administration from your healthcare provider will help you steer clear of relapse. You may also need prescriptions to manage co-occurring mental health complications that push you to take substances. Addressing the underlying cause of your substance use will give you a better chance for long-lasting sobriety.

Form A Support Team

Those you socialize with also greatly impact your ability to stay substance-free in life after rehab near Monmouth Junction. Ideally, you’ve already covered this during inpatient therapy and recognized those who will help with your sobriety and people who may challenge it. It may be painful to cut ties with some people, but right now, you need to spend time with people who will help you avoid alcohol and drugs. Don’t consort with anyone who will encourage or compel you to use again. Have a plan for declining their calls to go out.

Figure out ways to reunite with supportive loved ones. It can be a challenge at first, but staying substance-free will make it worthwhile. Family counseling can help you restore relationships with those closest to you. Area support groups and online communities can help you meet people going through the same thing and further bolster your support network.

Discover A Supportive Place To Live

Your surroundings can have a significant impact on your inclination to use addictive substances. On-site rehab protected you from damaging pressures and prohibited access to alcohol and drugs. So, where will you go after you depart rehab? Ideally, you’ll collaborate with your loved ones or roommates to implement a sober surrounding in your current residence so you may feel at peace there. If certain people make that unworkable, think about moving in with other understanding friends or family for the moment. You might also speak with the staff at your rehab center to identify a sober living location that fulfills your needs.

Let Us Help You Manage Life After Rehab In Monmouth Junction

No matter where you are in your drug or alcohol recovery, you have a right to personalized, compassionate care. The Counseling Center at Monmouth Junction is here to assist. Dial 732-605-6353 or fill out our form below to talk to a member of our knowledgeable team about addiction recovery. We answer promptly, regardless of the hour or day. We’re ready to request a free, confidential discussion today.